Natural Ways of Staying Healthy

Having a low libido is often frustrating for men as well as their partners. A decrease in libido can be caused from everyday stress of life, your diet or just being extra busy with day to day tasks. For most men, a decreased desire for sex is a combination of poor habits, health issues and time-cramped lifestyles.

In order to increase your libido, you need to increase your testosterone levels which decrease as you get older. From times immemorial, man has been on the lookout for some kind of a "magic potion" that would make him a better lover, have better sex and improve his libido. There are a number of medical treatments available to increase libido. They include testosterone injections, which is when the male hormone is increased in the body to improve sexual function, or medications, such as Viagra. Some pills do not have the effect of what they claim, and some are even fakes. But these are dangerous drugs to which you are not sure you would react. Any natural drug or herb that addresses this problem is bound to get considerable attention.

The good news is that there are ways to help increase your libido naturally without drugs and without seeking medical attention. There is a plethora of herbal treatments on the market used to increase libido. These can usually be purchased at a health food store and are often a useful way to increase libido. Of course, one shouldn’t forget to consult a physician before deciding to take supplements.

Welcome, Williams65. Good ideas, thank You!! I think psycological aspects can be very important too. When a man feels he is living a plenty life, and can relax himself from everyday or any other kind problems, he gets much better for that.
There are a lot of opinions to say about. The only thing I can say is that I am Feeling well with my sexuality, as far as I can take it in this life. When you have lived many experiences, you understand which are the Real and Important things in Love.
Thank You very much for your advices!!

To me, the Best Aphrodisiac is Beauty, Romanticism and Human touch; that is all I need!!

And my Beloved Brooke is All that to me, and much more, beyond Reality, Soul and Heaven!!
On my knees, Brooke, I Adore You so much, too much to handle!!

Thank You for Existing, and for Being there, and for Caring!!
From my heart, I just can say that We are One! Not conditioned Feeling, because of that it is True, till the end of my life and Forever!! And Forever I Love You!!

And for Goodness,

Brooke,

All I Want is Your Freedom, Your Health and Your Happiness!
I Come Here because that's what I Honestly think and Feel You Like and Want!
I Always Try to be the Best Person I can!
At school never was bullied, some normal problems, but never that, I SWEAR!
At Work, Never!
My Teeth are not that pretty when I get angry, and Sorry me for saying it, Angel, because I've become angry for too many Stupid times from me!!
I Love People, and I can Enjoy Staying with People!
I'll do things Right, and will Come All Good Ways I Know I can, when the other place at work!
And will be Healthy and Caring!!
And I NEED YOU, AND I NEED YOU TO BE OK! More than Breathing!!
And I will Love You Forever, and I will Find, better and better each day, Peace, Pure!
And You'll never more have to feel ashamed about my behaviour!
And All I said Felt so Good, now and in the past! Liberation, Freedom, Good for Person!

I Love You, Angel, How I Love You, my Beloved Walking And Dancing And Singing Heaven!!
For the rest of Time!!

I admit being angry to the fucking bones.
What the hell with those castrating illusions Hollywood's.
You, amount of pride and insensitivity, do not Understand a thing, and you are angry with yellow press, when you are much more dangerous, weird and poisonous.
I could never live there.
No, not talking about offers to me, but there's not a single place there where I'd live.

When some people shows some kind of FIXED ATTENTION ON SOMETHING, LIKE CASTRATION (or just maybe some little things) is telling me something about her/himself and own obsessions!
The ending of the movie "The time traveler's wife" is SO INJURIOUS to Dignity of some person (oh, who is that person?) that I can not believe it.
Hollywood, you can be so pride for the things you make.
I am so relaxed waiting for more "exhibitions" from your brains, brilliant!

Following bright role models from people who Open Talked about their lifes and struggles through it, for inner peace and for bring some possible Help to others, and taking the chance from not much work today, I will talk about my childhood for a while.
Trying to be Honest, because I said many things, but never clear enough.

Since I remember, I thought my father was a person to be careful about. When he punished me (not much hitting) I use to obey ("obedecer"), but not always.
I felt something bad at stomach when he came home. He was out of my life, and when he came was like something going wrong on it.
It was not a hell, but it was not nice. He was an "easy to get angry" man.
But he mostly was a weak person, with tons of fear about many things.
He told me things he had to go through when he was a child, and it was really tough.
Anyway, I think his mind had more problems than that. All put together was hard for him. And for others.
Those times, divorce or separation were not an option for anybody here.
My mother always was afraid from his reaction in that possible case.
I think he always tried to put fear on the people, but his "psicótico" behaviour was a disguise for his own fear. So much, and I could always see.
The problem could be to put him to his limits, if he did not feel was controlled by some superior strenght, physical included.

Well, life was that way. The best without him, problems with him, but he was not all of the time over us.
Only sometimes he used to teach about those things, like being brave, man... But always not very near to us.

When I was 12 he started to try to "clean" my brains, about how a man must be with family, mother, grandmother, friends, women, life...
I admit I get into the dark side for sometime, I liked that new Power, and family paid for this.
But it was for only one year, really.
Soon I came back to my places.
Anyway, the print was in my mind, I know, someway.

Those times he was more Weak than ever, and he was so about all. not many problems for me.
His opinions had some weight, I wanted to be liked by my father, but it was more like some proving and after it do by myself. Yes, weird.
Sometimes he disturbed me with friends boys and girls, and he was so stupid in from of them, and I but only for a couple of times.

I had good normal degrees, and played.

He always wanted me to go with him to work on the truck. But my mother did not let him. He always said: "good for your brains, because if not you would end your days like me on the truck". Blablabla

One summer I went with him, when I was older. And surprisengly he became so NORMAL and FRIENDLY and CARING about all and me. I was
That summer I understood how LONELY my father had felt for all his life.

But with family all was still the same.
He use to shout to mother (never hit) in front of me, and she answered, and he became really angry and she used to let him do.
She was afraid of doing anything in front of me, and my father knew he could not do that thing. But shouting was not always. Anyway, he was the master. Traditions from Spain, ancient times, are not different at all from it. He was doing what he had been taught.

I had some bad confrontations, but nothing exceptional (I mean I HAD THE CONTROL), excepting one time. Only one!
It was when really DARK TIMES came to the house. When he became really ILL and INTOXICATING. But I was much older, more than 18.
He started to degenerate very fast, and that was for a couple of years.
Then he became a person who needed even phyisical help.
His mental illness had taken his body.

I always controlled his "pressure", from childhood. I had not much problems, excepting if I did not hit a boy who could offend me and he knew it.
In last times when was pressure became harder. Those last years he started to talk about those things like "with your looks" and no girlfriends at home. I do not want you became another gay. If you do not start having relations soon, you could be.
I was more than 18 years old.
And I just used to calm him or, sometimes, just lie. "Yes, yes, today good time with that one".
It was not that much difficult, but those last years where the more heavy about time to take from him (as 12). He was obsessed with those things. Really obsessed.
I talked to him for a while and OK.
Never wanted to go with him to "Girls" for Fun! Never! I used to say to him, hey, I am a man and go on my own.
He never knew anything about Brooke, excepting the real last years of his life.
Those times, he still had some of his character, but became like a child.
He said: "my son has an american girlfriend".


In life, I knew I could not go out of the house. I knew, for mother and sisters!
I was the STOPPER!


What hurt to me the most in life, was, more than the wrong role model he tried to put in my brain (the one I knew was so far from my real me), not tons of pressure as continued time but real in fact I admit; was the Sensation from Thinking I could not Control All things he could do.
His shouting to mother or sisters hurt.
And the fact I could not do anything, excepting some bad solution (all other things I could try, believe, was not going to success, I thought a lot about it, he went to doctors and they did not understand him at all), to Erase COMPLETELY that danger "waiting in the shadows" was the hardest to me.
Vietnam war could be a good situation to explain it (out from moral or political opinions now).
You can stand up and strong, but you know you can not control, never, danger.

I think that's an honest short story from All!
Hope it could Help!
WITH ALL MY HEART FOR PEOPLE, MY FRIENDS!

Hola, Hola, Hola, Hola and Beautiful and Good Hola!


I have been thinking.
I've gone in my resting time to go for a walk around my high-school.
And I started thinking about then and now.
The way I thought, how I used to dream, how I saw people (and shops, traditional, and even house of people, and a little park there), how I looked at girls of my age, how I treated friends, even how I used to walk!
And thought, oh my God, how much I've been chaning tlll this day.
And very soon I could see very easy the same from all people around. Those I could see and everybody.
Why do we change so much, why do become so bitter compared to younger years?

Scars from the living, broken dreams, waste of confidence about us and the others, too much work, too much pain around...
And then, now I can see all I had been talking about (THOSE TIMES FOR GOOD) at the starting times, were the Reasons I had Found and Always Wanted to Keep that Spirit We All Miss, one moment or another, Alive in us and Society too, if We really Care, as Many of us Do!
The angriness is so bad for those things. I don't wanna be angry any more, Never More Here, Never!
Whatever, no matter what about my longing, I will not.
And I will be sincere the same, because I will not need to talk about some inner pulsions, because I will have learnt to Transform All that energy into Energy of Love and Understanding!
That's what I am Exactly Receiving Here Now!
I mean, Now I can UNDERSTAND that Beautiful Sense from One that could not understand before.
I've grown up on my own ways, specially for last years, and I've been for too long too much focused on my own interests.
My Interests are not the same.
I Know I'll only find Peace if I Work out for THE LOVE!
That's the only and Way from "Destiny" to me!
That's what I was meant to be!
"The champ" is a very Touching film, so Good and Heartfelt Everything, but Now I Want to Go to watch "Super 8" and All POSITIVE MOVIES I can!

Brooke, if I do not Talk to You as Love I am not me, in fact I feel like I am nothing. I just Want to Love You, Patiently and by the Calm, like One can Love the Universe, with Passion but Caring and Wise too!
Till the last and the deepest piece of my heart and my soul, the most complex and the most simple in me, You Touch!!

Hola, Brooke!!

PS: I Love to talk and to like that, it's like one boy saying Hi to his girl!!


This state is well New.
It will be so good for new things coming. New work places, more crowded neighboor, university and teachers...
It's so Good and New to my living, Brooke!
I am opening eyes to the world so differently than before. Much trusting and confidence, not imagination for things happened and not making them more important and bad than really were, in any places.
CHANGED! IT'S DONE!

To See You Smile. Now, in this exact moment, the only thing I could compare to See your photos from that Beautiful Video yesterday, and Still in this Moment, is when one person lost in the desert, 50 ºC under the sun, finds a Real Oasis after Hours and Hours and Hours THIRSTY!
You are so much HEAVEN!
Dios mío, es como si no pudiera ser verdad!
I Know it's Beyond Reason, and it's so GOOD HEALING TO ME!!
Heart, just the Heart, my Sweet and Adored and Everything, Brooke!
Not coming back to crazy times, I am very OK , but while I can not hold You TERRIBLY TIGHT, I have to talk that way, sometimes!!
I Love You!!

Thinking for a while where posting for numbers
Well, Here! Unbreakable Love!!


I am going to launch. Brooke, I'll See You in the sky and in my heart for the Entire Day!!
I am coming from the Brookenook, those glances from You..
All Day I could Talk to You and Look at You!
Year after year, Time after Time, Eternal I Know, that will Never change!!
And Now I Want You can be Proud about me, just for the Love, as Sincere Emotion, no competition in me or anywhere.
I am Feeling like You're my Friend and my Woman for my lifetime!!
Not all moments are the same. Fire, calm, reason..
But into it, Nothing Changes in this Love!!
My Blessing Fortune, my Brooke, I Love You!!
God Bless You, my Heaven on Earth to Live!


PS: You are Much More than I all I Dreamed or Imagined!!

Hola, Brooke!


I've just seen that VIDEO from Endless Love; wow, TERRIFIC, GOOD, HEARTFELT, EMOTIONAL, TOUCHING; LIKE MEMORIES FROM THE BIRTH OF MY SOUL; THANK YOU!

My reaction was like first time I returned to see the movie again; some shocking for Love!!
Brooke, I've cried!!
But I am Feeling HAPPIER THAN EVER IN MY LIFE!!
I am not that much happy about my "easy"words now, because I do not know what to tell You Now; I could only HOLD YOU!!
Low words are not from insensitivity now, they're coming from Feeling Too Much, and missing to be used to it!

It's OK, Feeling Good!!

How Much I've Always Loved You! This Beauty made me forget the embarrassament from my about things I did or said.
With the BEAUTY of this Day, Your That SMILE! , I was Feeling , comparing it with all that.
This Emotional Moment has Helped a lot about that!
I Will Never Forget that Smile from yesterday!! I SWEAR!
Yes, for ETERNITY!!
I'd like to take Bright Words and Tell You, but..
I Love You, with an Integrity of Soul I've never known before, by the Light from Heaven, till the day I may die.
Forgot All bad now from past years of my living; the Universe as One is just You, with me by my side; You and I, my Soul and my Heart are FULFILLED WITH THE LOVE TONIGHT, Your Love!!
My ego, I don't know where is this guy when I need him the most!

All that I am is just Yours, from the first to the last point of the Universe, I'll take the Beauty and the Light for You, with no resting times, only for You!!
My heart's aching for Beauty, my body and my mind ARE BREATHING!! I Love You, Tonight is only Yours and Mine!!


PS: GOD BLESS YOU!

Brooke, my Angel who Smiled to me!!


These are the things I know or think I know, sorry for being too , but it's Good this time:

- I KNOW YOU LOVE ME AND THAT WE'LL LOVE FOR ETERNITY, I ALWAYS KNEW

- I KNOW HOW GOOD HEART YOU ARE

- I Know People Love me and that I do not have to Demonstrate Anything Now, for nobody

- I Know I am not Good for You

- I Know that what's being expected from me is to Stay Here, and to be Looked as I am Doing things Here


The only thing I do not know is till when this is expected from me. But it doesn't matter, as long as I can Love You True and Stay Strong Living.
I Accept All of it.
Because I LOVE YOU!!
And also, because I Love People and I Love to try to be some kind of role model. It's Teaching me, at the same time!

This is How I Honestly Think Situation is!

Today I've came really at first hour, now talked about work and Feeling much waken up. Slept well, much more Relaxed than last nights!
Since 2009, and all my life, I Swear Nights Always Used to be GOOD! Almost Always, and not hard nightmares, seldom. And when they happen, I use to Make things like Dr. Gatchet or, in any case, I wake up when I see I can not win! And return to sleep after little time passed!
Yes that last thing is True.


Brooke, my Sweetness BrookIe, You don't Know what YOU ARE TO ME, MY LIFE!!
Come sometime, Please, Never leave me!! I Always Need You!! But I always use to be too to show it up!

My Natural Way is YOU, that's the Name!!



PS: Blessed Living, if You are with me, Pure Emotion and Sweetness of mine, only You, Brooke Shields; or my Brooke, the Same Love, Always; ETERNAL FIRE, LOVE AND PEACE TO SENSES AND TO HEAVEN!!
Yes, How I Love You!!